Hot springs may be a universal joy — but how you enjoy them can differ wildly depending on where you are. From quiet onsen towns in Japan to the steamy lagoons of Iceland, every culture has its own set of rules, rituals, and unwritten codes of conduct.

To help you soak with confidence wherever you travel, we’ve rounded up the key things to know about hot spring etiquette around the world. It’s part cultural immersion, part good manners — and all part of the joy of mindful bathing.

Japan: Ritual and Respect

If there's one country where hot spring etiquette is practically an art form, it's Japan.

• Shower first: Always wash thoroughly before entering the bath — soap, rinse, and repeat!
• No swimwear: Baths are enjoyed nude (but modesty towels are OK — just don’t dip them in the water).
• Keep it quiet: Loud voices and splashing are a no-no. It’s all about peaceful relaxation.
• Tattoos may be an issue: Some onsen still have bans (linked to historical associations), but foreigner-friendly spots are becoming more inclusive.

♨️ Local tip: In Hakone, visit Tenzan Onsen for a beautiful outdoor bath experience surrounded by lush forest — a serene escape just outside Tokyo.

Iceland: Cleanliness and Chill Vibes

In Iceland, hot springs range from wild, riverside pools to swanky geothermal spas like the Blue Lagoon.

• Shower naked first: And yes, they really mean naked — even in public changing areas
• Swimwear required: Modesty matters in the pool, even if it doesn’t in the showers
• No shouting or splashing: Keep it relaxed and social
• Time limit for some spas: You might get a wristband that tracks your time!

♨️ Local tip: For a less crowded experience, check out Reykjadalur Valley hot river — a beautiful hike leads you to natural warm pools nestled in the valley.

Hungary: Grand Architecture and Social Soaking

In Budapest’s famous thermal baths, etiquette blends with old-world charm.

• Swimwear mandatory: Usually co-ed, so bring a bathing suit.
• Bring your own towel and flip-flops: Some spas rent them, but locals often come prepared.
• It’s a social space: People chat, play chess, and even dance. Don’t expect zen-like silence.
• Mind the saunas: Gender separation and full nudity may apply depending on the spa.

♨️ Local tip: Visit Gellért Baths in Budapest early morning or late evening to enjoy a more tranquil experience and admire the stunning Art Nouveau architecture without the crowds.

Turkey: Steam and Soap in the Hammam

While not technically hot springs, traditional Turkish baths offer another kind of immersive bathing ritual.

• Expect to be scrubbed: Bath attendants often give you a full-body exfoliation.
• Come prepared to be mostly naked: You’ll usually wear a towel (called a pestemal).
• Gender segregation: Most hammams are either men- or women-only, or have separate hours.
• Bring your own essentials: Soap, shampoo, and hairbrush unless you’re getting a full service.x

♨️ Local tip: In Istanbul, head to the historic Çemberlitaş or Cağaloğlu Hammams for a truly authentic experience that blends centuries-old architecture with modern indulgence.

Costa Rica: Wild Nature and Wellness

Costa Rica’s volcanic hot springs are all about natural beauty and wellness vibes.

• Swimwear is required: Even in more rustic hot springs.
• Rinse off first: It’s polite and helps keep the water clean
• Be eco-conscious: Don’t use products in natural springs, and respect the landscape
• Embrace the chill: These spots are popular, but rarely rowdy — it’s about soaking and letting go.

♨️ Local tip: Try the springs in Río Chollín for a more budget-friendly and laid-back alternative to the nearby luxury resorts in La Fortuna.

New Zealand: Thermal Wonders and Maori Traditions

Hot springs here are often intertwined with Maori cultural heritage.

• Shower before entering — common courtesy.
• Some springs allow swimsuits, others don’t — check signs.
• Avoid using soaps or shampoos in the water to protect nature.
• Respect cultural sites and local guidelines.

♨️ Local tip: Near Rotorua, try the private hot pools at Kerosene Creek for a peaceful soak in a stunning forest setting, away from the tourist crowds.

USA: Diverse Springs, Diverse Etiquette

From resort spas in California to wild springs in the Rockies, American hot springs vary widely.

• Check the vibe: Some places are family-friendly; others are clothing-optional.
• Leave no trace: Especially in wilderness springs — pack in, pack out.
• Showering before is a good habit: Even if not enforced.
• Respect quiet zones: Spas may have social and silent areas — follow the flow.

♨️ Local tip: In Colorado, the Conundrum Hot Springs near Aspen offer an epic high-altitude soak — but you’ll need to hike in and snag a permit in advance.

One Final Tip: Always Read the Room (or the Sign)

If you’re unsure, look around and follow the locals’ lead. Bathing is a universal joy, but it’s also a chance to honour local traditions. When in doubt: be clean, be quiet, be respectful — and soak it all in.

Plan Your Next Soaking Adventure

At Feel Good Bathing, we help you travel the world through its most beautiful bathing rituals. Whether you’re dreaming of a peaceful ryokan in Japan, a Costa Rican jungle escape, or a wild spring deep in the Utah desert — we’ll help you find the right balance of culture, comfort, and connection.

📩 Ready to plan your perfect hot spring holiday? Get in touch here — we’ll help you bathe better, wherever you roam.